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Tag: MarathonTraining

Nike+ iPod equals a weight loss success formula

(As a follow up to Tim Wasson's 'An Apple a Day' fitness plan, I thought I'd share my experience on how the Nike+ iPod kit helped me lose weight.) It's high noon in Los Angeles on a late May Sunday. But this isn't your typical Sunday. You see, I'm about to finish my first ever marathon. As I make my...

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