Filed under: Software
TrailRunner 1.7 Released

On this long weekend (for some of us), how about some outdoor activity? TrailRunner updated its route planning software for runners, bikers, and hikers that works with your iPod nano and Nike+ sport kit.
TrailRunner 1.7 is the latest release of the software, which can now import workout data from the Garmin ForeRunner 50, and from nikeplus.com. It also improves the diary history chart.
This new version is 4.3MB, Leopard-only, and donationware. (Version 1.6 still runs in Tiger.) It's also available in French and German.

Well, the cat's
OmniGraffle is fantastic. Its useful, shiny, and it allows me to show people what my thoughts look like visually, even if it scares them a bit. Perhaps one of the most useful applications of OmniGraffle is for plotting out infrastructure of some kind; network maps; flow charts; company hierarchies. The only issue with OmniGraffle out of the box is that it comes with a fairly paltry selection of symbols and shapes to use when creating your masterpiece. Is that purple square the Executive VP of Finance, or is it the refrigerator in the break room? 
![TUAW [Cafepress]](http://www.blogsmithmedia.com/www.tuaw.com/media/tuaw-cafepress-promo.png)

