Time and journal your meditations with Equanimity
Recently I was searching the App Store for meditation timers. It's quite distracting to glance at a clock while you're meditating, and conversely quite freeing to know that a chime will sound when you're done, so you can just concentrate and get to it.Of course, it's simple to use the iPhone's clock app to set a timer, and I was content with that for a long time. Then I came across Equanimity and have abandoned the clock. With great features like a journal, preparation and cool-down modes and a progress tracker, Equanimity has become a part of my daily routine.
First of all, it avoids images of lotus flowers, sunsets and Buddha statues. While nice, I find them less-than-useful in this situation since the whole idea is to ignore the app. Instead, it provides the simplest white interface. To begin a session, flip the app over. Select a preparation time (I use 30 seconds) and a cool down time if you like. This simply chimes once to let you know that you've got a pre-determined amount of time -- say, 1 minute -- to go.
Once that's done, flip the app back over. A summary of your session is displayed (see above) along with a button that reads "Start Meditation." The gong sounds and you've begun. If you chose to glance at the app while you sit, you'll notice that the circle gradually fills with grey as time progresses.
Once you're done, you're prompted to write about the day's session in the journal. From there, you can turn the iPhone on its side to view some stats on your meditation history (see an example in the gallery below), like recent sittings, number of consecutive sessions, total practice hours and amount of meditation done per month. It reminds me of the way Gas Cubby displays stats when the app is in landscape orientation, which I like very much.
At US$4.99, it's a great timer with super extras. I recommend it highly. Now go sit!
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Source: http://www.meditate.mx/iphone
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Recently I was searching the App Store for meditation timers. It's quite distracting to glance at a clock while you're meditating, and...
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thanks for the tip...I'm going to check out the free version first.
July 28 2010 at 12:55 PM Report abuse Permalink rate up rate down ReplyI use Zen Timer. Has a journal and different bells with a countdown timer. Very useful.
Abercrombie outlet, the purpose of using a timer is so you don't find yourself thinking about time as a distraction. If a meditation is going well (on good days!), the experience becomes timeless so to say "You are finished when you are done" doesn't make sense, in my experience. Plus it gives me a set time to put aside the other stuff I need to get done for work - after the ecstasy, the laundry as Jack Kornfield says :-)
It never ceases to amaze me the way people attack iPhone apps they've never tried (or it seems even looked closely at) based on price alone. Every review I come across has the same kinds of comments.
There are numerous good reasons why not every app is $1.99, and why there are certain apps that seem to have a huge amount of development in them (mainly games) that seem cheap for what they are.
The biggest reasons are that a lot of games are produced by well funded studios, have advertising budgets, and can expect to have huge numbers of sales, and productivity apps - e.g. Notepads and Todo Lists are applicable to everyone.
If you look online, you'll find there are physical meditation timers costing more than $100. Why don't people just use a cheap kitchen timer? The answer is that they are well designed for the purpose - someone has taken the time and effort to get the details right. They aren't going to sell millions of them so they have to charge more to recoup their costs.
If you want well designed and developed apps in niche categories (like meditation), you should expect to pay a little more for the better ones, because clearly they aren't going to sell as many copies as the everyday apps and games.
Frankly if it's something you're going to use every day, what's a couple of dollars? It's only too expensive if you don't use it.
Indie developers are only going to make more interesting and specialist apps if they can get paid for them. I wish more folks would support them instead of complaining about price, otherwise we'll end up with an app store with only to-do lists, games and cameras, and the odd gimmick fart app.
I haven't used this app either, but it's pretty obvious that the reviewer has done and thinks it's well designed. We could use more apps like that.
I agree. Also, I measure an app's worth by the amount of use I get from it, not by its functionality. I have simple $4 apps I use every day, and more 'functional' $1 ones I hardly touch. Which was better value?
July 27 2010 at 6:40 PM Report abuse Permalink rate up rate down ReplyIt looks very nice, but $4.99 is not a realistic price when there are far more detailed and far more functional apps (eg. Hipstamatic @ $1.99; Scrabble @ $2.99, etc) selling for far less. There are serious business and productivity applications with dramatically more functionality selling for $1.00 more (eg. Pocket Informant @ $5.99) so how is a price of $4.99 justified for a combined timer and journal?
July 26 2010 at 9:27 PM Report abuse Permalink rate up rate down ReplyI think using a timer is defeating one of the precepts of meditation - you are finished when you are done.
July 26 2010 at 9:06 PM Report abuse Permalink rate up rate down ReplyI just got a free code from Robin. Now on to sitting I go. Thanks for the post because I found this app thru you guys.
July 26 2010 at 9:04 PM Report abuse Permalink rate up rate down ReplyThere is a free version of Equanimity which is just the countdown timer and then a second version for $4.99 that includes the journal and stats.
July 26 2010 at 8:49 PM Report abuse Permalink rate up rate down ReplyAs someone who actually has a copy, I think it's worth pointing out that it's a lot more than 'just a countdown timer'. The journal and tracking features are quite deep and very well designed and provide a lot of encouragement to keep going with your practice.
"Meditation" is an outstanding 99 cent app. Keeps a log of your sitting, has beautiful chimes and interval reminders.
July 26 2010 at 7:43 PM Report abuse Permalink rate up rate down ReplyI have never complained about pricing, but $4.99 for a countdown timer?! This is what I would expect to pay for a sophisticated game.
Must be a typo.
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