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Tag: meditation

Free Sleep Sounds - get some shut-eye or relax with this free app

Free Sleep Sounds (free!) joins a pretty crowded field of apps designed to help you sleep, relax or meditate. The app contains 25 well-recorded environments in stereo in categories like Ocean, Rivers and Streams, Wind, Fire, Birds and more. A unique feature is the ability to created blended mixes...

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Productivity Tip: Take a break

In the past couple of installments of TUAW's productivity tips, I've discussed a number of ways to keep you focused on your tasks. Managing those tasks will be the next big-picture topic, but this week I wanted to keep it short and simple, just like your breaks should be. Yes, you should take...

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The iPhone 4 and the growing art of self-photography

This little piece over on the New York Times Fashion and Style page is only tangentially related to our subject at hand, which is that the onset of the iPhone 4 and its front-facing camera has put a spotlight on the growing art of self-photography and the casually narcissistic tendencies that drive...

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Keep your New Year's resolutions: a Holiday Gift Guide

Ahhhh, New Year's resolutions. You promise that you're going to take better care of yourself, improve your life, and then you usually break all of those resolutions by January 2nd. This year's going to be different, right? Here are some gift ideas to help you keep your 2009 New Year's resolutions. ...

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