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Filed under: iPhone, App Store, App Review

Scanning your way to a healthier diet with FoodScanner

Calories do count, and if you are among those who keep track of your daily intake and want an easy way to log what you eat, FoodScanner [iTunes link] may be just the iPhone app for you.

On a trip to the grocery store or just your fridge, FoodScanner reads the bar code and matches it to a large database of food items. If the app is successful in finding a match, you'll get the product name, amount of calories in a single serving, fat, carbohydrates, and protein content. You can that information to a daily list to keep track of what you are eating, without the pain of doing it all on pencil and paper.

While on a trip to my local Safeway, the bar code recognition worked really well. It just took a second or so to capture the info, and then match it to a database claiming to list over 200,000 food items.

In many cases, the scan returned several items, but it was a simple task to select the correct item by name.

Continue readingScanning your way to a healthier diet with FoodScanner

Filed under: Features, How-tos, Apple, iPhone, Apple TV

TUAW Fitness: An Apple a day makes the weight go away

I've struggled with my weight for a long time. In my free-wheeling post-college days I lived with my two best friends, sitting around playing video games, drinking beer and eating Taco Bell. I put on a lot of weight in a short amount of time with that diet and exercise schedule, topping out at 260 pounds. I decided enough was enough, and I strapped on my running shoes, straightened up my eating habits, and lost almost 90 pounds.

In the years that have followed, my weight has gone up and down several times, and I'm at the point now that I need to get serious about losing weight again. According to my BMI, at 6'3" I should top out at 199 pounds, and right now I'm at 225.

This time my weight loss should be easier since I have 3 secret weapons: my iPhone 3GS, my Mac and my AppleTV. Read on for my weight loss plan and how these Apple products will help me achieve my goals.

Continue readingTUAW Fitness: An Apple a day makes the weight go away

Tip of the Day

To get an instant map to any address, just go to your Address Book and right click on the address field of any one of your contacts and select "Map Of." The address will then be revealed in Google Maps on Safari. You can do the same if a data detector determines there is an address in an e-mail in Mail.


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