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Posts with tag running

Nike+ coming to iPhone and iPod touch


Multiple sources are repeating Stuff.tv's report that Apple is planning to bring the Nike+ system to the iPhone and iPod touch. Nike+ is of course a special kit, originally made for iPod nano, that will record the distance and length of a walk or run -- you stick the little sensor in your shoe, and it works as a timer and pedometer to record personal workout stats.

Stuff also reports that in addition to bringing along the sensor system, the new Nike+ system may also be able to take advantage of the iPhone's and touch's wifi by sending stats from the sensor directly to Nike's online database,where a new "Coach" system will help you schedule runs and activities.

Sounds pretty amazing. Of course, this is only the beginning of the kind of "life management" software that we'll see coming out of the SDK. Stuff suggests that your iPhone will help you know when go to out and for how long, but of course we know that by the time June comes around it'll be able to do a lot more than that.

10 commandments of Mac optimization

Jason Swadley of InsanelyMac.com let us know about his posting of the Ten Commandments of Mac Optimization (I especially enjoyed the HotWp1 joke). The list is an interesting one, because it's a good mix of actual software tips, and what you might call mindset suggestions. On the practical tips side, Swadley recommends apps like Onyx and AppFresh, to keep your Mac running so fresh and so clean clean. I agree, too, with his tip about periodically taking stock of installed apps, and pruning the tree, so to speak. Like him, I tend to download and try out lots of stuff, and so it's worth it, maybe once every two weeks, to run back through the Applications folder and clear out (with AppZapper, of course) what I'm not using anymore.

But Swadley's other tips are for a much more holistic form of Mac optimization. He talks about removing peripherals that aren't used, buying every piece of software you find useful, and even not coveting your neighbor's Mac (because upgrading your own older machine might be more optimal than carting around a brand new release that you won't use half of).

I like it-- it's definitely a more widespread version of these kinds of lists than I'm normally used to, and all the tips are certainly good ones, even if you've heard them all before.

Nike + iPod + Google Maps = Runometer

Here's something I've been wishing the Nikeplus.com site to implement itself: integration with Google Maps. Not ones to wait around for giant companies to switch on niche features, a small software company by the name of Gordian Labs has created the Runometer, a not-quite-even-beta mashup that lets you view and compare your Nike+ running data, as well as plot out your runs on Google Maps. By providing software and/or instructions for Mac OS X, Windows and even Linux, Nike+ owners can upload their run data, sketches of their routes or even GPS data for the ultimate in geek running goodness. A handy how-to guide is provided to help you get on your feet, but you'd better get moving - Runometer users have already ran over 1000 miles and plotted 284 routes!

[via Engadget]

Nike wants to help you with your resolutions



Nike wants to help you get in shape in 2007. Using the Nike+ iPod sports kit and the Nike+ website you can set a running goal for January 2007. You also say what you'll do if you don't meet that goal (I suppose 'run faster' might be a good one).

Nike is also running a 'Superstars Resolutions' challenge in which LeBron James and Maria Sharapova are competing against each other. If LeBron wins Maria will be LeBron's water girl at a game, and if Maria wins LeBron will be a ball boy during one of her matches. OSU is also competing against UF. The loser will be forced to put a statue of the winner's mascot on their campus. You can participate by adding your miles the side you want to win.

Don't forget that we at TUAW are helping with your resolutions during our TUAW Resolutions series.

[via iLounge]

Shoe Pouch - use your Nike+ kit with any shoe

Since I'm sure plenty of you will be running (not walking) to pick up a spankin' new MacBook Pro, I figured you could use another accessory option for using your Nike+iPod kit with non-Nike+ shoes. iLounge picked up on the Shoe Pouch from Grantwood Technology, a small $6 pouch for the Nike+ sensor along the lines of Marware's Sportsuit Sensor+ for iPod nano. Readers have mentioned using all sorts of tricks, hacks and other forms jury-rigging to get the job done, but this is another simple and cheap alternative to spending less time modding your shoes and more time running with them.

A week with the Nike + iPod Sports Kit

The kit's been out for a while, and I have been running with my own (with a cheap shoe wallet; not Nike's shoes) for about a week now, so I figured I would post a brief review and some thoughts about one of the most unique (and arguably active) iPod accessories to date.

In a nutshell - it's nice. Very nice. Setting up and configuring the kit was a snap, especially for a couple of typically complex and finicky gadgets like these (cmon, how many times has a wifi connection had an attitude with you?). For those waiting for more confirmation as to whether you need Nike's specialized shoes for this kit to work: you don't. I, like many others already, purchased one of those $8 Nike Run Shoe Wallets we blogged, tossed the sensor inside (with a couple pieces of kleenex to make sure it doesn't bounce around) and attached it to the top of my generic running shoes. I configured my kit by both running and walking a .25 mile distance, and measured my route with the gmap pedometer to make sure the sensor was accurate.

Now a lot of users are (understandably) frustrated with Apple and Nike for designing the kit to only work with the iPod nano. Unfortunately, this is a situation to actually thank these companies for, as hard drive-based iPods aren't designed to take the kind of impact that running delivers; their drives would ultimately end up failing sooner (as opposed to later), and there would be a lot of unhappy, iPod-less runners out there. Believe it or not, Apple (for once) actually saved a lot of people a couple hundred dollars with this move.

I won't spend much more time on a review, as iLounge has already been there, done that. I do, however, think that some feature requests are in order. After all, this is a 1.0 product, right?
  • When on a distance run, the audio feedback begins rattling off the remaining distance every 100 meters when the last 500 meters is reached. I realize it's a 'pump you up' technique, but this can get kind of annoying when I'm grooving with a song; an option to toggle this would be super.
  • The Nike+ site really needs to discover the wonders of those futuristic 'cookie' things; having to re-login at every visit is so... 1994.
  • Speaking of the site - this one might be a little crazier, but: I think it would be a smoother experience if the Nike+ 'application' was simply integrated into iTunes itself (toggle-able in the Sources list: My Library - Podcasts - Videos - Nike+ would be cool). I'm using an iPod with an iPod accessory, and I need to plug said iPod into iTunes to do anything with this running data anyway - why am I surfing out to an external site to view how out of shape I am and challenge friends to distance competitions to see who has to pay for coffee next time we hang out?
  • Add a 'podcasts' option to the music choices available for the run. As far as I can tell, if I want to listen to a specific podcast on a run, I need to create a playlist (either on my Mac or 'On the Go' on the iPod itself) and add a podcast in order to listen to it during a run. Clunky.
That's about it for my list of requests for an update to the Nike + iPod Sport Kit product and software. What do you readers think? Has anyone else been stopped dead in their tracks with one problem or another? Sound off.

The Nike + iPod Sport Kit is now available


Lace up those running shoes kids, cuz Apple just released the Nike + iPod Sport Kit. You've been able to pre-order it almost since the original announcement, but I just received an announcement email from Apple and sure 'nuff: the store lists them as 'now shipping'.

Unfortunately, I can't track down anything about the rumored kit that works with any shoes, not just the $85-100 shoes Nike is pimping as compatible with this kit. Most likely, if this kit exists, I would imagine it'll be some time before it's released so Nike can sell some of these fancy new shoes.

Get your run on - Apple taking preorders for the Nike+iPod Sport Kit

It looks as though Apple is officially taking pre-orders for the $30 Nike+iPod Sport Kit, a customized wireless transmitter and receiver set that helps you track your run by integrating with Apple's iPod nano. The tips started pouring in, and sure enough, it's up in the store in all its über-branding glory. Fortunately, more compatible shoes have also been added to the Nike Plus site, though I'm sure pioneering DIYers are scoffing at the thought of purchasing a pair, and are already hard at work at assembling specs and carving out their present running gear (I'm sure I'm not the only one who'd like to see a guide for this; send in those tips people!).

On a related note, TUAW reader Aaron sent us a question that y'all might want to bat around: has anyone heard about the battery life of this kit? Aaron noticed that this kit's specs mention the battery in the shoe transmitter is not replaceable, so those who run 8 miles a day like Aaron (or who I'll refer to as: RoboRunner) might have to find out how much juice these things hold before they kick the bucket. On the other hand, I'm sure in a couple of months Apple will whip out a $40 charging dock for the $30 sensor kit and make all this worrying about battery life a moot point.

Nike + iPod interface in action



Cool Hunting managed to snag some pics of the Nike + iPod interface during the press conference, and it looks pretty nifty. They also got some photos of runners suited up with an iPod (and a thing in their shoes I imagine). Go check it out.

Parallels Workstation beta 4 raises the bar, offers improvements

Parallels has released a 4th Beta of their much-hyped Workstation software for Intel-based Macs that allows OS virtualization (not just Windows) within Mac OS X. Improvements and fixes in this new beta include:
  • Introduced full screen mode
  • Introduced dual-monitor support
  • Improved real CD/DVD support
  • Improved, easier to use interface
  • Better sound support, including a fix for Windows 2000 guest OS
  • Networking kernel panics resolved
  • Bridged networking issues fixed
  • WiFi networking issues fixed
  • Fixed some of the issues encountered when entering "Sleep" mode when a VM is running
  • Many other minor bug fixes
Don't forget: in addition to running Windows XP within Mac OS X, one of the largest appeals of Parallels Workstation is that you can run a whole slew of other OSs from Windows 3.1 - 2003, any Linux distro, FreeBSD, Solaris, OS/2 and MS-DOS - all running inside a full-featured, secure environment within Mac OS X.

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